"SANTOSHA" - contentment, nurture, restore

The perfect way to come out of Winter, preparing yourself for Spring.

SANTOSHA, meaning contentment, is for those wanting to set an intention to nurture, restore and take some time out before the dynamic and creative energy of Spring is upon us.

Yoga for all levels to move your body, walks to nurture your mind, wellness workshops to inspire you, maybe a glass of wine to help you unwind and as ever the ocean to soothe your soul.

This retreat aims to bring like minded, kindred spirits together to relax, restore and be inspired by the sea.

 

Whats included:

* 6 yoga classes - 2 per day
AM - more dynamic (Vinyasa flow, Hatha)
PM - more restorative (Hatha, Yin)

* Luxury accommodation in the heart of St Ives

* Daily Brunch

* Daily packed lunch

* Final evening meal in St. Ives restaurant

* Meditative Walks

* Meditation Workshop

* Talk on Gut Health  & homemade evening meal

* Five Element Chinese Medicine talk

* Experiencing being "By The Sea"

*Optional extra's

       -Surfing with St Ives Surf school

       -Reflexology: Hot Stone,
         Five Element, Facial

       - 1:1 Yoga

*Not included

      - Travel

      - 2 evening meals
 

Schedule & Rates

4 nights accommodation, 3 days of retreat

Arrive Friday 2nd February.

Saturday, Sunday, Monday - activities

Depart Tuesday 6th February

Own room = £595.00 (SOLD OUT)

Shared Room = £525.00 (SOLD OUT)
 

 

Download our full information pack here
 

Bookings for the SANTOSHA retreat are now open